Explore the relationship between physical activity, nutrition, lifestyle and blood pressure management.
Nikhil AshtewaleYour educatorPayment and learning access through SuperProfile.
Explore the relationship between physical activity, nutrition, lifestyle and blood pressure management.
Review the course contents and included learning materials on SuperProfile before purchasing.
Nikhil Ashtewale is the Founder & Director of Integrated Fitness & Sports Institute. His educational work focuses on making fitness knowledge accessible and practical.
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Keep exploring across training, nutrition and lifestyle education.
One year of access through SuperProfile
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eBooks and training manuals are separate purchases.
A focused choice for the subject you want to explore.
A one-time purchase for this course
Other courses, eBooks and manuals are purchased separately. Final purchase terms are shown on SuperProfile.
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The annual pass gives you one year of access to the five courses in the collection: Calorie Deficit & Calorie Surplus, PCOS & PCOD Lifestyle Management, Blood Pressure Management, Diabetes Management and Natural Bodybuilding. Your purchase and learning access are managed through SuperProfile.
Yes. The four individually listed masterclasses are ₹499 each. Use the Buy single course button on the relevant course page. Natural Bodybuilding is currently linked through the annual pass on this website.
The annual subscription gives you one year of course access. Individual-course access follows the terms of that course’s SuperProfile checkout. Review the final access terms before paying.
The purchase buttons take you to SuperProfile. Complete your payment there, then follow the access instructions in your purchase confirmation to watch your courses.
The annual pass covers the five courses listed above. eBooks and training manuals are separate purchases.
These learning resources are for general education and are not a substitute for professional medical advice, diagnosis or treatment. Consult an appropriately qualified healthcare professional before making significant changes to exercise, nutrition or lifestyle practices.
Understand energy balance and explore the principles behind calorie deficit, calorie surplus and informed diet planning.
Build your understanding of exercise, nutrition and lifestyle considerations relevant to PCOS and PCOD.
Develop an understanding of exercise, nutrition and everyday lifestyle considerations in diabetes management.
Explore natural bodybuilding and muscle-building education as part of the all-course annual collection.
